17 g. Carbs. Learn the good & bad for 250,000+ products. Total Carbohydrate 13g. subway smoked-turkey-salad nutrition facts and nutritional information. Percentages are based on a diet of 2000 calories a day. There are 120 calories in 1 salad (380 g) of Subway Turkey Breast & Ham Salad. … Related Salads from Subway: Perdez du poids en suivant rapidement et facilement votre consommation de calories. Find calories, carbs, and nutritional contents for subway turkey-breast-salad and over 2,000,000 other foods at MyFitnessPal.com. Find calories, carbs, and nutritional contents for amandas turkey-subway-salad and over 2,000,000 other foods at MyFitnessPal.com. … Les salades contiennent de la viande/volaille, des légumes et n'incluent pas l'assaisonnement ou les croutons. Find calories, carbs, and nutritional contents for subway turkey-salad and over 2,000,000 other foods at MyFitnessPal.com. Next. : Calorie Breakdown: 7% fat, 84% carbs, 9% prot. Nutrition Facts. Below are the nutrition facts and Weight Watchers points for Carved Turkey Salad from Subway Sandwiches. Compteur de calories et programme de régime en ligne gratuits. The Subway® menu offers a wide range of sub sandwiches, salads and breakfast ideas for every taste. Subway Turkey And Ham Salad Calories Published on: 09/12/2020 | Last Updated: 09/12/2020 Learn more information about subway turkey and ham salad calories. Nutrition information for Subway Salad. Calories in Subway Turkey Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Turkey Sandwich. Find calories, carbs, and nutritional contents for subway turkey-salad and over 2,000,000 other foods at MyFitnessPal.com. Calorie Counter | BMI Calculator for Women. subway ham-and-turkey-salad nutrition facts and nutritional information. View Our Menu. SUBWAY MELT™ Imagine freshly baked bread stuffed with tender sliced turkey, ham, crispy bacon, melted cheese, and your choice of vegetables and condiments. 13 g. Protein. 13 g. There are 120 calories in a 1 salad serving of Subway Turkey Breast & Ham Salad. There are 103 calories in 1 serving (331 g) of Subway Turkey Salad. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calories in Subway Turkey Breast Salad Subway Nutrition > Nutrition Facts. Calories, fat, protein, and carbohydrate values for for Subway Salad Turkey and other related foods. Kids Mini Sub Turkey Breast . A Turkey Breast and Ham sub at 293 calories and the Chicken Teriyaki, at 322 cals both pack less energy than a Chicken and Bacon Ranch Melt Salad which contains a whopping 334 cals. 230 calories. Compare. Calorie breakdown: 21% fat, 32% carbs, 48% protein . Amount Per Serving. Every one of our Subs is made fresh in front of you, exactly the way you want it! : Calorie breakdown: 52% fat, 25% carbs, 23% protein. 120. À propos de Aliments Exercices Applis Communauté Blog Acheter Premium. Calorie Goal 1,800 cal. Most of those calories come from protein (55%). Most of those calories come from fat (52%). Get full nutrition facts for other Subway products and all your other favorite brands. There are 270 calories in a Turkey & Bacon with Avocado Salad from Subway. subway ham-turkey-salad nutrition facts and nutritional information. Turkey Breast Salad: 110 calories, 2 grams fat, 460 grams sodium, 12 carbs; Subway Club Salad: 140 calories, 3.5 grams fat, 590 grams sodium, 12 carbs; A couple of words to the wise eater: Ordering a salad loaded with the lunchmeats that normally go on the sandwiches may not be as good a choice as you may think. Calories. Start your food diary today! Turkey Breast. Serving Size: 1 salad (371g) Amount Per Serving. 270. Start; Food Tracker. Calories in Subway Turkey Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Turkey Salad. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. A recent study published in the American Journal of Preventive Medicine shows that keeping a … Find calories, carbs, and nutritional contents for subway turkey-and-ham-salad and over 2,000,000 other foods at MyFitnessPal.com. Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. Log food: Subway Subway Club Salad Dressing not included. Click an item to calculate yours and see the recipe. Turkey Breast Salad. Percentages are based on a diet of 2000 calories a day. Subway Turkey Breast Nutrition Facts Subway Turkey Breasts contain between 180-560 calories, depending on your choice of sizes. Fat. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. 140 calories. Find calories, carbs, and nutritional contents for subway chopped-turkey-salad and over 2,000,000 other foods at MyFitnessPal.com. Nutrition Facts. Get its full nutrition information including fat, sugars, protein, … Share. 12 g. Protein. Dietary Fiber 4g Sugars 7g. Most of those calories come from protein (55%). Your daily values may be higher or lower depending on your calorie needs. Nutrition Facts. Subway Subway - Turkey Breast Chopped Salad (No Cheese) Serving Size : 531 g. 200 Cal. There are 140 calories in 1 salad (361 g) of Subway Subway Club Salad. Get full nutrition info for every recipe and track with one click! There are 120 calories in 1 salad (380 g) of Subway Turkey Breast & Ham Salad. ... View Our Menu Whatever you're in the mood for, SUBWAY® has a wide variety of Subs, salads, and sides to choose from. 110. Join free for 7 days. Subway Nutrition Calculator. Serving Size: 1 serving (342g) Amount Per Serving. Personalized health review for Subway Turkey Breast Salad: 110 calories, nutrition grade (B), problematic ingredients, and more. How does this food fit into your daily goals? Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. 1 salad = 344g. Subway Subway - Turkey Salad- Spinach, Lettuce, Black Olives, Cucumbers, American Cheese, Light Ranch Dressing. Lite n' Easy Chicken, Brown Rice & Quinoa Salad. Track calories, carbs, fat, and 16 other key nutrients. Calories 359.0 Total Fat (g) 11.0 Saturated Fat (g) 5.3 Trans Fat (g) na Cholesterol (mg) 46.0 Sodium (mg) […] Subway Carved Turkey Salad Calories There are 150 calories in a Carved Turkey Salad from Subway. 2 g. Carbs. Click. 4%. 14%. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Protein 12g. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Nutracheck is a top-rated food diary App and website. There are 110 calories in 1 serving (342 g) of Subway Turkey Breast Chopped Salad. Calories. subway chopped-turkey-salad nutrition facts and nutritional information. Serving Size 301g: Calories: 150 Calories From Fat: 30 Amount Per Serving % Daily Value* Total Fat: 4g 6% Saturated Fat: 0.0g 0% Trans Fat: 0.0g … Subway Turkey Breast Calories. Fat. : Calorie breakdown: 21% fat, 32% carbs, 48% protein. Infos nutritionnelles du/de la subway turkey-breast-salad-subway-vinaigrette. salad. Is this information inaccurate or incomplete? 2 g. Carbs. subway turkey-and-ham-salad nutrition facts and nutritional information. Calories. subway turkey-salad nutrition facts and nutritional information. Subway Turkey Breast Salad Dressing not included. 130 calories. This 6-inch sub contains 18g of protein, making it an excellent diet form for nutrition. Daily Goals. Calories, Fat, Protein, Fiber, & Carbs In Subway Turkey Breast Salad 2500 Calorie Vegetarian Weight Gain Meal Plan Ingredient Specific Calorie Information From Our Recipes: subway chopped-turkey-salad nutrition facts and nutritional information. Calorie breakdown: 16% fat, 42% carbs, 42% protein. : Calorie breakdown: 16% fat, 42% carbs, 42% protein. Calories in Subway Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Salad. Subway Turkey Breast has 25 and 15 percent of vitamin C and iron. Turkey Breast Salad: 110 calories, 2 grams fat, 460 grams sodium, 12 carbs; Subway Club Salad: 140 calories, 3.5 grams fat, 590 grams sodium, 12 carbs; A couple of words to the wise eater: Ordering a salad loaded with the lunchmeats that normally go on the sandwiches may not be as good a choice as you may think. Log Food. 17 g. There are 270 calories in 1 salad (427 g) of Subway Turkey Bacon Avocado Salad. Join Our Team. Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. Connexion. There are 270 calories in 1 salad (427 g) of Subway Turkey Bacon Avocado Salad. Personalized health review for Subway Turkey Breast Salad: 110 calories, nutrition grade (B), problematic ingredients, and more. There are 270 calories in 1 salad (427 g) of Subway Turkey Bacon Avocado Salad. 13 %3 gFat. Calories in Subway Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Salad. : Calorie Breakdown: 21% fat, 41% carbs, 38% prot. Subway Turkey Breast Salad Calories There are 110 calories in a Turkey Breast Salad from Subway. The dressing adds 40 calories, 0g fat, 85mg sodium, 8g sugar, and 9g carbs to each salad’s nutrition tally. To begin, select an item from the Subway menu below. Subway Melt™ Tuna. There are 120 calories in 1 salad (342 g) of Subway Subway Club Salad. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Get full nutrition facts for other Subway products and all your other favorite brands. Check out the variety of options available on the SUBWAY® salad menu! 12 g. There are 110 calories in a 1 salad serving of Subway Turkey Breast Salad. Calorie breakdown: 15% fat , 43% carbs, 43% protein. Nutrition information for all other subs are based on chef recommended recipes. Calories % Daily Value* 3%. *Percent Daily Values are based on a 2,000 calorie diet. There are 103 calories in 1 serving (331 g) of Subway Turkey Salad. Subway Turkey And Ham Salad Calories Published on: 09/12/2020 | Last Updated: 09/12/2020 Learn more information about subway turkey and ham salad calories. Live Healthy & Happy. Cholesterol 20mg. 3% Saturated Fat 0.5g Trans Fat 0g. Subway’s 6″ Turkey Breast sub stores 250 calories and 30 of them make way from fat. Find calories, carbs, and nutritional contents for subway ham-and-turkey-salad and over 2,000,000 other foods at MyFitnessPal.com. There are 140 calories in 1 salad (361 g) of Subway Subway Club Salad. A Chicken Tikka sub has 303 cals while a Chicken Breast one has 299 – both have fewer than a Spicy Italian Salad which packs a hefty 314 cals. Fat. subway turkey-breast-salad nutrition facts and nutritional information. A Turkey Breast and Ham sub at 293 calories and the Chicken Teriyaki, at 322 cals both pack less energy than a Chicken and Bacon Ranch Melt Salad which contains a whopping 334 cals. 200 / 2,000 cal left. Currently Available Sizes. Subway Turkey Breasts contain between 180-560 calories, depending on your choice of sizes. There are 150 calories in a Carved Turkey Salad from Subway. Most of those calories come from fat (52%). Calories. Calories in Subway Turkey Breast Salad. Calories, fat, protein, and carbohydrate values for for Subway Salad Turkey and other related foods. 2 g. Carbs. 110 calories. 27 %14 gProtein. Subway Nutrition Calculator. 1 salad (365g) Nutrition Facts. Of course they have their own set salads if you don't want to make your own, but I highly recommend you do. Now, stop imagining and get your mouth over to your nearest SUBWAY® Restaurant. Serving Size: 1 salad (380g) Amount Per Serving. Sodium 560mg. Calories In Subway Turkey Breast, Bacon, Cheddar w/ avacado & chipolte southwest on flatbread Calories: 565 , Fat: 32g , Carbs: 48g , Protein: 24g , Fiber: 5g Calories In 6 inch 9 grain whole wheat subway turkey … Fat. 1 salad (415g) Nutrition Facts. amandas turkey-subway-salad nutrition facts and nutritional information. Log food: Subway Sweet Onion Chicken Teriyaki Salad Dressing & croutons not included. Log food: Subway Turkey Breast Salad Dressing not included. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. 6 Grams of Fat or Less: Subway Club Chopped Salad, without dressing 6 Grams of Fat or Less: Carved Turkey Chopped Salad, without dressing 6 Grams of Fat or Less: Roast Beef Chopped Salad, without dressing 7%. Nutrition Facts. View the abundant options on the Subway® menu and discover better-for-you meals! Find the calories in over 300,000 US foods. Per Salad (no dressing) - 108 calories | 1.8 fat. S'inscrire. To begin, select an item from the Subway menu below. 24%. : Calorie breakdown: 15% fat, 43% carbs, 43% protein. 61 %32 gCarbs. There are 270 calories in a Turkey & Bacon with Avocado Salad from Subway. Each sandwich on the Subway® menu was carefully crafted for maximum flavor. Related Salads from Subway: Chopped Tuna Salad: Rotisserie Style Chicken Salad: BLT Salad: Roast Beef Salad: Meatball Salad: Turkey Bacon Avocado Salad : find more subway salads products: More Products from Subway: Herb Garlic Oil: Oven Roasted Chicken … Subway Carved Turkey Salad Nutrition Facts. Find calories, carbs, and nutritional contents for subway ham-turkey-salad and over 2,000,000 other foods at MyFitnessPal.com. 12 g. Protein. There are 110 calories in 1 serving (342 g) of Subway Turkey Breast Chopped Salad. 110. 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